To explain it a bit better, when we hold any kind of negative emotions against others, we are the first to feel that emotion..be it anger, vengeance, jealousy, sadness, pain, betrayal etc. We are the ones carrying those emotions with us all the time, not only in this life but in lives afterlives (for example- would you like to travel light n enjoy your trip or travel with loads of baggage n then struggle, get irritated about not being able to enjoy or sh
op as you are constantly thinking..hope you are not overweight, hope you have not forgotten something behind etc.. notice who is stressed here…it’s YOU. 🤔 hope you getting me) in a similar way, we are the first to get affected by the emotions that we hold against others. Sometimes we don’t realize how these emotions start becoming us/a part of
our personality. Hence, it’s important to forgive ourselves first, for being so harsh with our own selves (self-love remember). Because when we do this, we hurt not only ourselves physically but also mentally n emotionally…not at all worth it, so let go n rejoice 😊. N if we really want to hold on to something why not hold on to happy memories n be happy☺️….. Think about it..?If one really wants to do it… ways show up by themselves…. Universe helps!!…… TRY IT.